Ayahuasca diet recommendation is an essential part to any retreat. Many people leave their ayahuasca ceremonies with a new appreciation for the temple they have been given in this life, their body. Your body is the vessel where your beaming spirit materializes under proper care. Ayurveda is not about having the “best” physical body, but having a balanced system.
During retreats the entire mind, body and spirit are reset using ayahuasca. This is a strong cleanse of the system and not to be continuously repeated. After an ayahuasca journey, you understand you are what you eat and in order to maintain the balance you must be conscientious.
Ayurveda teaches everything consumed is converted into energy and by eating clean energies you emit a stable energy free of anxieties, depressions, angers, compulsive disorders and more.
Did you know eating copious amounts of hot sauce, peppers or high fructose corn syrups can cause anger issues? There are different recommendable foods for the different body types Vata, Pitta and Kapha.
During our ayahuasca retreats we are able to answer any questions you have on finding your ayurvedic type and what clean foods you can begin eating. The more time you spend eating healthy the better the teachings of the medicine and the balance you achieved will be concreted into your physical and spiritual self.
Ayahuasca Cusco – The ayahuasca diet you follow beforehand becomes a reflection of how you will consider and absorb the teachings of ayahuasca. It is important to have a clean vessel to receive the ayahuasca. Many of the foods we have listed off the diet are because they are harsh on your system. In fact ayahuasca is a harsh plant for your system and for this reason used in special ceremonies, not everyday. It is important it does not have to compete with other strong plants, foods or medicines to absorb in your system.
When this competition occurs the ayahuasca has to do extra work on your physical body. This may cause more nausea than normal, diarrhea, extreme heat or cold. It depends on the person. The emotional, mental or physical work the ayahuasca is going towards needs for your system to be clean first. For this reason we give an herbal cleanse on the first day, but it is in your best interest to follow the diet beforehand.
Following the diet is easier than it may sound at first and you will reap the benefits without knowing what you are avoiding. It is respect for the plant as well and beginning to work with the plant before you arrive is entirely in your benefit.
Ayahuasca Cusco – We ask if you are interested in giving back that you do by being conscientious when you return to your country. This we believe whole heartedly is more important than putting money into any organization or charity. What the world needs is good people doing good deeds. Find something that can help make a difference in your community or one closeby, change starts at home with you. Continue on a path to serve others in any way you can. It is as simple as maybe seeing trash on the ground and picking it up or helping your elderly neighbors.
Be conscientious in consuming. Mother earth is essential to our survival and the survival of earth’s creatures. Try to minimize your consumption in every way you can. True happiness does not come from new clothes, cars or homes. The light is inside you and the more you practice a spiritual discipline the more you will understand the difference between need and want.
Eat a healthy diet for your body and mind. Support local organic. If you eat meat, eat quality and be sure to give your gratitude to the animal who gave you its life. A small positive gesture can go a long way with your intention.
Grow spiritually and intellectually. Never stop learning. Spread knowledge where you can, but do not be forceful. Take the time to listen to others. Do not rush your life. Breathe in the fresh air and enjoy life for its simple pleasures.
You can tell people whom you think may benefit from an entheogenic experience, about the retreat, but try and leave out specific details of your experience. This tends to generate an expectation and it is better for everyone to go into their retreat ceremonies with a clear mind, free of expectations.