Healing trauma and PTSD with ayahuasca

Shamans call trauma susto and the treatment for susto is always ayahuasca. We have evolved with safety mechanisms in our minds to block us from harm. Memories can be harmful, however if we do not remember or try not to, we believe painful memories cannot hurt us. The opposite is true.

When you block out memories you are blocking out a part of the understanding of what makes you the person you are today. Maybe you have a nervous tick you do not know why. Maybe you get upset, have outbursts and do not know why. Any behavior that seems uncalled for and uncontrollable is a possible repressed memory. In order to stop these behaviors it is necessary to face them head on.

Years of therapy can only begin to do what ayahuasca can do in a few sessions.

Ayahuasca works where memories are stored. To put it simply ayahuasca helps your brain make new connections with those memories, but it does not erase the memories. It rewires your brain and instead of activating your emotional outburst, you recognize your trigger moment and let it pass. Sometimes we face unpleasant memories and come out with a better understanding of ourselves, forgiveness where we thought there could be none, but most importantly peace of mind.

If you are interested in taking ayahuasca to cleanse yourself from childhood trauma we highly recommend you do. We provide a supportive safe environment for anyone who has been traumatized.

Implementing ayurvedic practices

Many people leave their ayahuasca ceremonies with a new appreciation for the temple they have been given in this life, their body. Your body is the vessel where your beaming spirit materializes under proper care. Ayurveda is not about having the “best” physical body, but having a balanced system.

During retreats the entire mind, body and spirit are reset using ayahuasca. This is a strong cleanse of the system and not to be continuously repeated. After an ayahuasca journey, you understand you are what you eat and in order to maintain the balance you must be conscientious.

Ayurveda teaches everything consumed is converted into energy and by eating clean energies you emit a stable energy free of anxieties, depressions, angers, compulsive disorders and more.

Did you know eating copious amounts of hot sauce, peppers or high fructose corn syrups can cause anger issues? There are different recommendable foods for the different body types Vata, Pitta and Kapha.

During our ayahuasca retreats we are able to answer any questions you have on finding your ayurvedic type and what clean foods you can begin eating. The more time you spend eating healthy the better the teachings of the medicine and the balance you achieved will be concreted into your physical and spiritual self.

Humble advice for returning home after your retreat.

Upon your re-entry into the modern world you may find yourself with a higher level of sensitivity to everything. How does one cope? Implement the teachings into their hectic lives? Or should you go find a house in the woods and hide forever?

You may find yourself in sudden shock when you step on or off the plane, after being in mother nature’s bosom and thoroughly enjoying it. Many of us have been in your shoes and have dealt with it better and worse.

Keep your calm. It may sound easier than it is. You can maintain this new glow you have and still function in the “normal” world. Remember the meditations you were taught and remind yourself if you can spend X amount of hours on the computer or on your phone a day, you can most certainly find time to meditate. Make the time and you will find it. Get up a little earlier if you must and listen to the relaxing music of tibetan bowls or native flute while sitting quietly or sit in silence. You know what to do. We will remind you, this needs to be done in a quiet place and not while doing anything else, like driving. Not to mention if you have a particularly hectic commute, give yourself extra time. Life is not meant to be rushed and rushing around all the time is not life.

Speaking of those X amount of hours find time to exercise to reduce stress levels. Not to mention keep reading from our reading list! If you still cannot find peace, maybe there is a bigger change you need to make. With your new understanding of yourself and life you will know if this is the case.

All in all you can, with faith and persistence, keep the teachings of ayahuasca working in your life. If you are struggling or need advice on your aftercare, please contact us, we are full of ideas. A better you makes for a better world and we are here to help.