Ayahuasca diet recommendation is an essential part to any retreat. Many people leave their ayahuasca ceremonies with a new appreciation for the temple they have been given in this life, their body. Your body is the vessel where your beaming spirit materializes under proper care. Ayurveda is not about having the “best” physical body, but having a balanced system.
During retreats the entire mind, body and spirit are reset using ayahuasca. This is a strong cleanse of the system and not to be continuously repeated. After an ayahuasca journey, you understand you are what you eat and in order to maintain the balance you must be conscientious.
Ayurveda teaches everything consumed is converted into energy and by eating clean energies you emit a stable energy free of anxieties, depressions, angers, compulsive disorders and more.
Did you know eating copious amounts of hot sauce, peppers or high fructose corn syrups can cause anger issues? There are different recommendable foods for the different body types Vata, Pitta and Kapha.
During our ayahuasca retreats we are able to answer any questions you have on finding your ayurvedic type and what clean foods you can begin eating. The more time you spend eating healthy the better the teachings of the medicine and the balance you achieved will be concreted into your physical and spiritual self.